![]() ![]() That insure or administer group HMO, dental HMO, and other products or services in your state). Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. There isn't much evidence that they help, but it's safe to try them.įind an in-network doctor, dentist, or facility Many people try other methods of preventing motion sickness, such as taking powdered ginger capsules or wearing acupressure wristbands. Book a cabin near the middle of a ship and near the waterline.This may help reduce nausea and vomiting. Eat small meals of foods that are easy to digest before and during a long flight.To avoid motion sickness when you travel by car: Try to avoid strong odors and spicy foods.Don't drink alcohol or eat a heavy meal before you travel.These general tips may help you avoid motion sickness: After symptoms start, you may feel better only after the motion stops. It's best to try to prevent motion sickness, because symptoms are hard to stop after they start. ![]()
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